Links | Promotes the value of physical activity to elementary school children while showing them they can contribute to their community's welfare. |
 www.americanheart.org/presenter.jhtml?identifier=2360| Their goal is to motivate and encourage people to use jump rope for sports and fitness. |
www.jumpropeinstitute.com/| Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners. |
www2.gsu.edu/~wwwfit/jumprope.html| Physical Education teachers can provide exercise for the brain when their students participate in Jump Rope For Heart. |
www.americanheart.org/presenter.jhtml?identifier=3014813| Jumping rope is an excellent cariovascular exercise and helps to burn calories. |
www.cyberparent.com/fitness/jump-jumping-rope.htm| Information on the benefits of skipping, choosing your rope, plus online store with full catalogue of ropes and resources. |
www.jumprope.com/| Features dozens of games and hundreds of rhymes that make up modern jump rope lore. |
www.42explore.com/rope.htm| Four nifty jump rope tricks for you to learn. Plus how to find the right size rope, and the basics of jump roping. |
satsop.olympus.net/biz/skookum/jumpropes/tricks.htm| Located in Orlando, Florida, the American Heart Association's demonstration team for the area, and compete, do clinics, and judge workshops. |
www.sonshineskippers.homestead.com/| Information about USA Jump Rope, how to start a team, board of directors, camps, tournaments, judging, media, forms, publications, and team links. |
www.usajrf.org/ | |
